When I started the program my blood was in the 200s. Now it is down to 100. I would definitely recommend Dr. Longo. It has proven to me that this thing works!
When I started my BMI was 30 and now is down to 25. I feel a lot better. Got tested for A1C which is now down to 5.3, which is non-diabetic. I’d say this program definitely works!
I have lost 20 lbs. in 3.5 weeks! My arthritis pains have decreased to minimal. Feel very energetic now and my clothes fit better and love the compliments people give me about the apparent weight loss.